{"id":49683,"date":"2020-01-26T20:22:01","date_gmt":"2020-01-26T20:22:01","guid":{"rendered":"http:\/\/www.adendavies.com\/?p=49683"},"modified":"2020-01-26T20:22:01","modified_gmt":"2020-01-26T20:22:01","slug":"week-73","status":"publish","type":"post","link":"https:\/\/adendavies.co.uk\/?p=49683","title":{"rendered":"Week 73 &#8211; 26\/01\/2020"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Felt very old this week. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hips hurting after running. Took some fish oil vitamin type things like an old person. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fell like an old person on a slightly icy road. Landed heavily on my hip and elbow, swore quite badly as I fell in front of a school mum and her five year old child like a grumpy old bastard.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hips hurting even more while running after my fall. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I got this Instagram advert. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"1024\" src=\"http:\/\/www.adendavies.com\/wp-content\/uploads\/2020\/01\/image-512x1024.png\" alt=\"\" class=\"wp-image-49684\" srcset=\"https:\/\/adendavies.co.uk\/wp-content\/uploads\/2020\/01\/image-512x1024.png 512w, https:\/\/adendavies.co.uk\/wp-content\/uploads\/2020\/01\/image-150x300.png 150w, https:\/\/adendavies.co.uk\/wp-content\/uploads\/2020\/01\/image-768x1536.png 768w, https:\/\/adendavies.co.uk\/wp-content\/uploads\/2020\/01\/image-1024x2048.png 1024w, https:\/\/adendavies.co.uk\/wp-content\/uploads\/2020\/01\/image.png 1080w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Been listening to music from the 90s back when I was young. I have listened to no new music in so long. Like an old man stuck in a time period when he felt young. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Got asked if I wanted to play five a side. Said it was a risk as I might get injured before the half marathon because I am old and clumsy. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Went to bed early on Wednesday and slept for 8.5 hours straight for the first time in a long time and enjoyed it like an old person. Had a Sunday afternoon nap which was another highlight of the week. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Very wary when playing computer games. Slow. Dulled reactions. Old. Stuck on a level of Arkham Knight that is too hard\/too annoying for me. Gave up and started God of War instead. I hae already died several times in the first 30 minutes. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Managed to scare my six year old by letting him watch me play Arkham Knight (which had been mainly fine) when a spooky Joker sequence kicked off and made him struggle to sleep for two nights. I forget how young he is becuase I am old and stupid. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On Saturday night my shoulder seized up after a long run and then a lazy period of time lounging on the sofa leaning on said shoulder. Maybe my old body is telling me to stop trying being fitter. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In two months I will be 44. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Felt very old this week. Hips hurting after running. Took some fish oil vitamin type things like an old person. Fell like an old person on a slightly icy road. Landed heavily on my hip and elbow, swore quite badly as I fell in front of a school mum and her five year old child [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-49683","post","type-post","status-publish","format-standard","hentry","category-weeknotes"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/adendavies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/49683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adendavies.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adendavies.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adendavies.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adendavies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49683"}],"version-history":[{"count":0,"href":"https:\/\/adendavies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/49683\/revisions"}],"wp:attachment":[{"href":"https:\/\/adendavies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adendavies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adendavies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}